07 Jul Circle & Friends: Why Who You Surround Yourself With Shapes Your Life
A Friend Pulls (For Better or Worse)
There’s an Arabic saying:
“A friend pulls.”
Meaning: a friend will influence your direction—whether good or bad.
I speak five languages (and a bit of a sixth), and I’ve found versions of this wisdom in every culture I’ve encountered. The phrasing may change, but the truth stays the same.
Take a moment to reflect on your life—the habits you’ve formed, the hobbies you’ve picked up, even some of your major life choices. If you trace them back, you’ll likely find a friend at the beginning of the trail:
- The friend who introduced you to training or martial arts
- The one who got you into smoking or drinking
- The friend who inspired you to pray, learn, and grow
- Or the one who led you into vices or poor decisions
One of the most beautiful sayings of the Prophet Muhammad ﷺ captures this dynamic perfectly:
“The example of a good friend and a bad friend is like that of a perfume seller and a blacksmith. The perfume seller may gift you some perfume, or you might buy from him, or at least enjoy the pleasant fragrance. As for the blacksmith, he might burn your clothes, or at the very least, you will breathe in the repugnant smell.”
(Sahih Al-Bukhari & Muslim)
Whether your circle lifts you or drags you—that’s your responsibility.
The Power of Your Circle: Why Friends Matter
Today, every self-help guru echoes the same line:
“You’re the average of the five people you spend the most time with.”
And it’s not wrong. But here’s the twist many miss:
It’s not just about surrounding yourself with millionaires or “successful” people.
- A person can have wealth and lack wisdom.
- They might be confident yet morally bankrupt.
- They could look strong but be spiritually weak.
The right circle doesn’t just grow your bank account—it strengthens your character.
They challenge your thinking, check your behavior, and hold you accountable.
And the science backs it up. Research from Harvard Health shows strong social connections improve well-being, extend life expectancy, and buffer against mental decline.
My Life Changed Because of My Friends
This isn’t theory—it’s personal.
I started martial arts because of a friend.
Moved to Dubai because of a friend.
Found faith, started praying, and became Muslim because of a friend.
Avoided destructive paths and overcame toxic habits—because of the influence of good friends.
And when I lost my dear ones?
It was my friends who stood by me, checked in, and pulled me through.
But I’ve seen the other side too. The wrong friends once pulled me into fights, reckless choices, and painful regrets.
That’s why I’m ruthless about who I let close.
How I Choose My Friends (And Why You Should Too)
Not everyone you know is a real friend.
A true friend carries influence in your life. And that influence needs to be earned.
Here’s the checklist I use to decide who stays close:
- ✅ Believes in God (shares my core values)
- ✅ Honest, even when it’s uncomfortable
- ✅ Has integrity and strong moral grounding
- ✅ Puts effort into health, mindset, and discipline
- ✅ Gives and receives critique with care
- ✅ Genuinely cares and shows up when needed
- ✅ Challenges me to grow—not just stay comfortable
This isn’t judgment. It’s intentionality.
I want friends who speak the truth with love—even when it’s hard. Especially when it’s hard.
The Heart of Real Friendship
Not all readers of this blog may share my faith—and that’s okay.
But I believe this:
If someone isn’t accountable to something higher than themselves, they’re capable of anything.
I learned that the hard way.
I’ve been lied to, betrayed, and dragged into chaos I didn’t create.
And in every case, it started with trusting the wrong people.
Experience has taught me:
The wrong friends will cost you peace, progress, and sometimes your future.
But the right ones?
They show up unasked.
They call you out—kindly but firmly—when you’re slipping.
They pull you toward better habits and a stronger self.
No paycheck replaces that. No fame or following makes up for that kind of loyalty.
Final Takeaway: Choose Friends Who Make You Better (And Be That Friend Too)
Your friends shape your future. More than you think.
Choose people who:
- Lift you higher
- Call you out with love
- Support your growth in faith, fitness, finances, mindset
- Align with your values and vision
And just as importantly—be that kind of friend yourself.
- Give advice because you care—not because it’s easy.
- Tell the truth with compassion, even when it’s uncomfortable.
- Set a standard others want to rise to.
The right circle doesn’t just influence your life.
It can save it.
A true friend is priceless.
📣 Ready to Take Action?
If you’re tired of waiting for motivation and ready to build the discipline that leads to real results, check out my other posts:
- How to Actually Learn Anything (The One Trick No One Talks About)
- Get Jacked: Finding the Right Training Method for Your Goals
- Why Motivation Isn’t Enough: 4 Brutal Truths That Actually Drive Action
- The 18-Minute Rule: Why Mastery is Easier Than You Think
- Diet & Nutrition
Remember, the journey to success starts with a single disciplined step. Take that step today.
Ready to Level Up Your Discipline?
Check out my free PDF guide on building real strength through discipline, not motivation. If you’re serious about taking ownership of your goals, this is where it starts.
👉 https://theanvarmethod.com/courses/
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