Get Jacked: Finding the Right Training Method for Your Goals

Get Jacked: Finding the Right Training Method for Your Goals What Does It Even Mean to "Get Jacked"? Before we talk about how to get jacked, let's define what that actually means—because "jacked" can mean different things depending on who you ask. Are we talking about: Getting lean and shedding fat? Building muscle and strength? Or both? Clarity matters. You're more likely to reach your goal when you know exactly what that goal is. Vague goals lead to vague results. So, first things first: Get clear on what you're after. My Story: Two Decades of Trying It All If you're new here, quick background on me: I started training around the age of 13 or 14. Like many teenagers, my first goal was simple—lose some fat (especially around my face and belly) and get stronger. Back then, I didn't have access to a gym, so I started with calisthenics. Fast forward 19 years, and I've dipped my toes into almost every...